Sanatoga Ridge Community is pleased to introduce guest blogger Jessica Hegg. Jessica is Content Manager for Vive Health, a producer of health and medical devices.
“We all know exercise is important for leading an active, healthy, happy life. And when we think ‘exercise,’ we think ‘get up and go.’ But with chair exercises for seniors, you can perform seated chair exercises that rival any you’ve ever done on your feet!“
Enjoy this article about chair exercises developed for especially for seniors.
Note: Sanatoga Ridge Community has no relationship with Vive Health and our posting of their blog does not indicate an endorsement of the company or its products. The content of the article is presented as a public service to our subscribers.
