Recharging Your Life
We all know someone who has hit burnout before. Maybe it was you. American society values high work ethic and for that reason, almost 20% of adults report they have unmanageable stress and have problems unwinding on the weekends. Burnout is when we reach exhaustion...
Bring your eye disease questions when Sanatoga Ridge Community and HomeSight Eye Care bring the eye doctor to you!
According to David A. Quillen, M.D. Pennsylvania State University College of Medicine, Hershey, PA, In the American Family Physician newsletter, “vision loss among older people is a major healthcare problem. The four most common causes of age-related vision loss are...
The Benefits of Living Near a Hospital
Recently, the West Chester PA newspaper, The Daily Local News, reported that the Pottstown PA Hospital was recognized by both the American Heart Association/American Stroke Association and the American College of Radiation. When considering where to spend your...
Chair exercises for seniors – how to get started
Sanatoga Ridge Community is pleased to introduce guest blogger Jessica Hegg. Jessica is Content Manager for Vive Health, a producer of health and medical devices. “We all know exercise is important for leading an active, healthy, happy life. And when we think...
Watch your mail! New Medicare cards are being issued.
Watch your mail! New Medicare cards being issued If you are a senior resident of Pennsylvania and eligible for Medicare benefits, you should have recently received a new Medicare card. In April of 2018, The Centers for Medicare and Medicaid Services (CMS) initiated a...
Reducing Loneliness in Seniors
Increased social interaction is key We all need companionship. While older adults tend to suffer from isolation the most, studies show increased social interaction in elders leads to longevity and improved health. Here are five questions to consider for seniors...| M | T | W | T | F | S | S |
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Wed
12
Holidays at Mount Hope Dinner Theater
December 12 @ 9:30 AM - 2:30 PM
Wed
12
Bocce
December 12 @ 6:30 PM - 7:30 PM
Wed
12
Computer & Social Media Discussion Group
December 12 @ 7:00 PM - 8:00 PM
Thu
13
Pinochle
December 13 @ 2:00 PM - 3:00 PM
Thu
13
SRC Singers
December 13 @ 4:00 PM - 5:00 PM