Pottstown Hospital Town Hall Meeting at Sanatoga Ridge Community – Open to the Public
Join Us For A Public Town Hall Meeting presented by Pottstown Hospital – Tower Health The Town Hall will be held Thursday, September 19 at 5:30 p.m. in the Community Room at Sanatoga Ridge Community 2461 E. High Street, Pottstown. Registration is FREE but it is...
Seniors – Could your medications be making you sick?
After seeing a woman pass out in the hair salon when she changed her medication, it bode the question, “could my medications be making me sick?” It’s no secret that the older we get, the more medications we seem to be on. When you have multiple chronic illnesses or...
Feeling thirsty lately?
As the days are getting warmer, it’s important to pay attention to our water intake, especially during these later years of our lives. As we age, we tend to not feel thirsty the way we did in our youth. This can be problematic as we tend to forget to consume water....
Best Ways to Maintain Stamina and Endurance as You Age
Stamina is a short-term measurement that refers to how long you can perform an individual task before needing a break. Endurance is a long-term measurement of your ability to perform tasks over a long period. You might have the stamina to run a sprint, but not the...
Why Don’t You Have A Living Will?
A 2017 study published in Health Affairs, a leading journal of health policy and research, indicates that only 37 percent of adults had completed an advanced health directive, with the most common form being a Living Will. A Living Will expresses your health care...
Seniors Need to Remain Flexible
In trying to sustain an independent lifestyle as we age, intense, results-driven exercises, such as biking, walking, or swimming, are usually at the forefront of the conversation. Flexibility, however, also plays a critical role in extending your ability to function...| M | T | W | T | F | S | S |
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Thu
17
Computer & Social Media Discussion Group Field Trip
October 17 @ 12:00 PM - 2:30 PM
Thu
17
Hooks & Needles
October 17 @ 1:00 PM - 2:00 PM
Thu
17
Pinochle
October 17 @ 2:00 PM - 3:00 PM
Thu
17
SRC Singers
October 17 @ 4:00 PM - 5:00 PM
Fri
18
Sewing Club
October 18 @ 9:30 AM - 10:30 AM