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Aging Behind the Wheel

Aging Behind the Wheel

It’s understood that as we age, our physical and mental skills gradually decline.  The challenge is how to ensure that we continue to safely enjoy the activities that help us remain active and independent.  And nowhere is the consideration of safety more important...
Why It’s Important to Read Food labels

Why It’s Important to Read Food labels

We’ve all heard the expression ‘you are what you eat,’ but how often do we stop and consider what it is we put in our bodies when consuming packaged goods? With a little effort, we can become educated about what is in the foods we eat.  By simply reading food labels,...