by Admin | Nov 15, 2018 | Retirement Living, Senior Living Lifestyle
Thanksgiving is just a week away. What are your plans? Thanksgiving is traditionally a day when families get together for a special meal. The meal often includes a turkey, stuffing, potatoes, cranberry sauce, gravy, pumpkin pie, and vegetables. But what if you are a...
by Admin | Nov 7, 2018 | Retirement Living, Senior Living Lifestyle, Uncategorized
Living your best life is a phrase that can be heard by millennials all over the world because there’s an intense focus on happiness. Millennials have adopted this idea that life is about more and they’re putting personal satisfaction as a top priority. Now, we know...
by Admin | Oct 25, 2018 | Retirement Living, Senior Health, Senior Living Lifestyle
We all know someone who has hit burnout before. Maybe it was you. American society values high work ethic and for that reason, almost 20% of adults report they have unmanageable stress and have problems unwinding on the weekends. Burnout is when we reach exhaustion...
by Admin | Sep 28, 2018 | Retirement Living, Senior Living Lifestyle, Uncategorized
Remember making that bucket list when you were younger? You had an idea of all the things you wanted to do in this life. Well, just because you’ve hit 55 doesn’t mean that list stops. In fact, you could add some things to the list! Here are 55 things to do after 55....
by Admin | Sep 17, 2018 | Community Announcements, Senior Living Lifestyle
Come to the Sanatoga Ridge Open House, September 22 for a personalized tour! Fall is here. There’s no better time to look at a 55+ community. If you’re looking for the most affordable, maintenance-free, worry free independent senior lifestyle, Sanatoga Ridge Community...
by Admin | Aug 16, 2018 | Senior Health, Senior Living Lifestyle, Uncategorized
Sanatoga Ridge Community is pleased to introduce guest blogger Jessica Hegg. Jessica is Content Manager for Vive Health, a producer of health and medical devices. “We all know exercise is important for leading an active, healthy, happy life. And when we think...
by Admin | Jul 19, 2018 | Retirement Living, Senior Health, Senior Living Lifestyle, Uncategorized
Increased social interaction is key We all need companionship. While older adults tend to suffer from isolation the most, studies show increased social interaction in elders leads to longevity and improved health. Here are five questions to consider for seniors...